Poole, Wimborne & Bournemouth
About
Hi, i'm jess
And I'm here to support you on your wellness journey! I am so passionate about making exercise fun, exciting and confidence boosting. I believe moving our bodies is a privilege and should bring us happiness and fulfilment, that's why I created the Hot Pink Pilates community.
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PILATES
A holistic flow of exercises performed on a mat, designed to improve core strength, posture, alignment and joint stability. Based on the teaching of Joseph Pilates, sessions can be performed bodyweight or with equipment such as bands, circles and weights. There is great emphasis on breath, flow, precision and technique. I offer both mat and reformer Pilates duets, one to ones and group classes.
BARRE
An upbeat class combining elements of ballet, pilates and body conditioning. This class tones the whole body in a low impact regime, mostly taking place at the barre. Exercises can be performed at a faster pace to add an element of cardio, making this the perfect endorphin boost.
Pippa
''Jess is an incredible teacher. Her knowledge and experience shines through in her teaching. Jess's classes are really fun, welcoming and challenging in a well supported way. I highly recommend taking a class with her!''
Katy
''Barre with Jess is amazing. It challenges the full body but in a safe and supportive way, always giving options to suit everyone. My fitness has never been better, and I love the sense of achievement after taking a class.''
BRITT
''Super friendly class, would throughly recommend! Not only is Barre Pilates a brilliant workout , Jess is really supportive and makes sure you’re doing it correctly to make the most of a session ! I’d 100% recommend!''